Kindness

Intentions and Resolutions

addiction, intention, Kindness, New Years resolutions, practice of recovery principles / By Kyczy

I learn so much from people at meetings. A month or so ago we were talking about intentions and a woman said she found the …

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Change and Impermanence

art, change, family, impermanence, Kindness, Recovery, time / By Kyczy

When I was up in Seattle last month I went to the outdoor sculpture garden with some dear family members, my sister in-law and brother …

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A Gift Bag Of Puke

"Yoga and the 12 Step Path", generosity, gift, gifts, gratitude, Kindness, lessons, philosophy, positive thinking, Recovery, stinking thinking, yoga and recovery / By Kyczy

First let me say that lessons can be found anywhere, in any form. I choose to actively look for my lessons; life speaks to me. …

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The Yamas – weaving yoga and the 12 Steps

12 Steps, Kindness, Non-harming, Non-violence, Recovery, Relapse, Sobriety, yamas, yoga / By Kyczy

The first of the Raja Yoga 8 limbs are the Yamas. The Yamas are “restraints” – five actions that, when avoided, will bring you closer …

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Ask Kyczy about Yoga and Recovery; People in Recovery Benefit from Yoga

12 Steps, Ayurveda, breath control, Kindness, Recovery, Relapse, Sobriety, yoga / By Kyczy

Ok – you have stopped indulging in your addiction. Now what? You go to meetings, are meeting with a sponsor and working the steps. How …

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