Rocketed Into The Fourth Dimension
Clean and sober: now what? 90 meetings in 90 days, read the book, get a sponsor, write out your steps longhand, read the Morning …
12 Steps
5 Part Online Series on Yoga and Recovery
Take part in a series of online presentations and discussions on yoga and recovery. Based in part on the book and workbook – Yogic Tools …
Breaking Your Own Glass Ceiling
Oh how I wanted to be catapulted into the fourth dimension! I wanted what I assumed to be the natural ease and confidence of those …
Having a Sponsor- the "Middle Years"
As I grew in my recovery my needs for sponsorship changed. I had moved from the day-to-day advise about how to “get up, suit up …
Having a Sponsor – Early Recovery
What Is Sponsorship? Why do Twelve Step programs suggest having a sponsor and what is our relationship with a sponsor (mentor, teacher, guide, or all?) …
Staying Tidy in All my Relationships- Body Mind and Spirit
Saucha is a yogic observation of cleanliness. This discipline is practiced to remove everything that stands in the way of our connection to the divine. …
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Moving is moving -place to place in home OR heart
Change of any type is unsettling; moving is moving for sure. There is pause for review, there is the process of deciding what to keep …
Moving is moving -place to place in home OR heart Read More »
Is Anonymity the Final Secret we need to let go of?
“We are only as sick as our secrets.” This is a phrase used in my anonymous program to encourage us to let go (in an …
Is Anonymity the Final Secret we need to let go of? Read More »
Ethics and My Daily Practice
It was suggested to me that I think about how I live my ethics; is my practice “hot, medium or cool”. My first internal response …
Y12SR – back from Leadership training and "my heart is full"
I have been back from the Y12SR Leadership training for several days now. It has taken me awhile to assimilate and absorb the information. Y12SR …
Y12SR – back from Leadership training and "my heart is full" Read More »