Ask Kyczy about Yoga and Recovery; Brahmacharya – Non-excess

Yogic Yama – Restraint Brahmacharya used to be translated as celibacy but now is more accurately defined as non-excess as it refers to all facets and characteristics of our being. It refers to all our passions and our desires. It can refer to time spent, money spent, and energy spent: to excess.  It can refer…