Heroes in Recovery

Last year I was invited to send my story into Heroes In Recovery.  I was reluctant. Again with the ego; “I am not young so my story won’t be “relevant”, my recovery journey is not unique enough”  and so on.  I was indulging in the ego of “less than”-as poisonous and misleading and as selfish as the ego…

September is National Yoga Awareness Month and Recovery Month

September is National Yoga Awareness MonthThis is the journey of a woman who is totally different from myself, a totally different lifestyle and completely different background (she a successful young business woman and I, a middle aged recovering alcoholic) and yet – we both have similarities in our path to wellness and wholeness: YOGA!!!.  Yoga has been…