Meditation and Intentions

For a period of 10 days I had been using a guided meditation to refresh my morning practice. I discovered an useful intention-setting meditation; “Listening to Your Inner Voice” by Lori Leyden.  I was surprised; it truly has had an impact on my days. I try guided meditations from time to time; and while I benefit from all moments in meditation some…

Daily Meditation

For a period of 10 days I had been using a guided meditation to refresh my morning practice. I discovered an useful intention-setting meditation; “Listening to Your Inner Voice” by Lori Leyden. Surprisingly it truly has had an impact on my days. I try guided meditations from time to time; and while I benefit from…