Rocketed Into The Fourth Dimension
Clean and sober: now what? 90 meetings in 90 days, read the book, get a sponsor, write out your steps longhand, read the Morning …
Recovery
Yoga Treatment Guide for Recovery – Part Four – Upayam
Part Four – Upayam; selecting methods and tools First we look, then we see, then we believe and finally we can act. In using yoga …
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Yoga Treatment Guide For Recovery – Part Three – Hanam
Part Three Hanam Hanam – is the third part of looking at recovery through the traditional yoga healing process lens. Hanam is the part where …
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Yoga Treatment Guide for Recovery; Part Two- Hetu
The second part of the healing arrangement, or “vyuha” is hetu, cause. Last time I wrote about the first part of walking towards health and …
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Yoga Treatment Guide For Recovery Part One- Heyam
While there is an official and certified process for claiming to be a Yoga Therapist, and I am not one, there is an age …
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Thinking is not an end in itself.
I have been musing (not really thinking) about the qualities and purposes of thought. Being a woman in long term recovery I have a guarded …
Guest Blogger Kaira Anthony on Yoga and Recovery
Kiara Anthony sent me an article recently on my favorite topic: Yoga and Recovery. She is a regular blogger at Drugrehab.com and kindly lent her …
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Why Yoga? Why Yoga For People and Families in Recovery?
Guest blogger Sally James gives us some reasons WHY YOGA! How Can Yoga Help The Families And Carers Of Recovering Addicts? We know by now …
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When Will I Be Done?
OK I get it – I am (thank God) a work in progress. I am in the process of becoming. I am aware that I have …
Being Bossy While Feeling Like I Have Nothing To Offer
Why do I try to boss others around, control outcomes and manage all variables when I feel like I am empty and have nothing to …
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