Rocketed Into The Fourth Dimension
Clean and sober: now what? 90 meetings in 90 days, read the book, get a sponsor, write out your steps longhand, read the Morning …
“Yoga and the 12 Step Path”
Perceptions, Illusions and Triggers- How Yoga Helps
I have been trying to unravel the relationships between perceptions, illusions (or delusions) and triggers, and what yoga offers me in terms of …
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5 Part Online Series on Yoga and Recovery
Take part in a series of online presentations and discussions on yoga and recovery. Based in part on the book and workbook – Yogic Tools …
Thinking is not an end in itself.
I have been musing (not really thinking) about the qualities and purposes of thought. Being a woman in long term recovery I have a guarded …
Breaking Your Own Glass Ceiling
Oh how I wanted to be catapulted into the fourth dimension! I wanted what I assumed to be the natural ease and confidence of those …
The Discomfort Of Learning More
I have recently discovered the “more” there is for me to learn. I have done my steps. I have gone through them a few times …
Moving is moving -place to place in home OR heart
Change of any type is unsettling; moving is moving for sure. There is pause for review, there is the process of deciding what to keep …
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Loss, Service and Gratitude
We were heading to Maryland to teach our October S.O.A.R. ™ training. I was chatting with a woman in the waiting area near our flight, …
Podcast Interview with Darren Main
A short time ago Darren Main invited me to his home in San Francisco to be interviewed for his podcast “Inquire Within”. He skillfully asked …
Family and Friends Discount
Family Thanksgiving 2012 A yummy summer treat! My daughter’s children come to stay with us for a few days next week. I so look forward …