"Not Waving but Drowning"

In the wake of yet another death due to the pain of life – Robin Williams leaving this earth- I posted a poem that seems to have struck a chord with many.  Here it is in full: Not Waving but Drowning BY STEVIE SMITH 1902 – 1971 Nobody heard him, the dead man,    But still he lay…

Yoga and Early Intervention- Kids Can Self Care

Breathing, centering, feeling how you feel without resistance and without action; what if I had had these tools as an adolescent?  What would I have considered as viable options to the risks I took, the dangers I sought, and the chemicals I ingested? I grew up in a house that had little security, an alcoholic…