Y12SR

Y12SR- Yoga of 12 Step Recovery

Y12SR is the creation of Nikki Myers. She initiated the combination of an all “A” (anonymous programs) meeting followed by a yoga class. I have been hosted by Willow Glen Yoga and other places for over five years. From having been the only Y12SR class west of the Mississippi for many years, there are now several classes in California: four of those in the San Francisco Bay Area.  Here is a listing of all those classes.

INTENSIVE: An online training / workshop for anyone in recovery to learn more about the conjunction of yoga and recovery. This is also a first step to becoming a Y12SR leader for yoga teachers and others looking to lead Y12SR Classes. From their website I quote: “The Y12SR Intensive is a weekend workshop for those interested in deepening ‘understanding and application’ of the 12-step program and its symbiotic relationship with yoga. The intensive focuses on the ‘understanding and application’ of both yoga and the 12-steps.”

I am leading the July 2016 online intensive. If you are interested please sign up here: http://y12sr.com/intensive_training-2/

SF Bay Area places you can find a meeting are:

Mondays at 1.30pm – Earth and Sea Yoga

3400 Mt. Diablo Blvd, Ste. 209,

Lafayette, CA, 94549

www.earthandseayoga.com

(925) 291-0207

Fridays at 7.00pm – River Song Meditation Center

Sierra 2 Community Center

2791 24th Street, Second floor, Room 14

Sacramento,CA 95818

916-359-0114

Fridays at 7.00pm – Willow Glen Yoga

1188 Lincoln Avenue

San Jose, CA 95125

www.willowglenyoga.com

+1 (408) 289-9642