Anchors; Holding On and Letting Go
Leaving home and my regular routine is refreshing, rejuvenating and a little regressive. First off, let me tell you, I am in beautiful Hawaii – …
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Change and Impermanence
When I was up in Seattle last month I went to the outdoor sculpture garden with some dear family members, my sister in-law and brother …
Ask Kyczy about Yoga and Recovery; Brahmacharya – Non-excess
Yogic Yama – Restraint Brahmacharya used to be translated as celibacy but now is more accurately defined as non-excess as it refers to all facets …
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