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Recovery and Relapse Prevention Through Yoga
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  • Home
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    • S.O.A.R.™ In Person
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    • My Schedule & Y12SR
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Category Archives: freedom

We Have An Opportunity And An Obligation

communication, community, freedom, friends, frustration, UncategorizedBy KyczyNovember 9, 2016Leave a comment

Some people are shocked, others may have had their worst fears realized. Some may have seen this coming. No matter what we now have an opportunity and we all now have an obligation. We have to stand up, we need to be ready to march, to write letters, to mobilize- not just our neighborhoods but ALL…

The Grace of Choice

addiction, compassion, freedomBy KyczyOctober 31, 2016Leave a comment

Admitting we were powerless lead to a new form of empowerment – the grace of choice. Whether I acknowledge I am powerless over FB, substances including Halloween candy, or behaviors like gossiping or fishing for support once I SEE and accept this, I can make a choice. For the past 10 days or so I…

The Hubris of (Imagined) Control

acceptance, control, freedomBy KyczyApril 13, 2014

It was probably something someone said.. or it was my own thoughts bouncing around – but I started thinking about my desire to control (people, places, things, outcomes – you name it.)  I usually talk myself away from that cliff; I have been “in the rooms” for a while now and I know that down…

Anchors; Holding On and Letting Go

attachment, freedom, meditation, practice, time, uncertainty, yogaBy KyczyApril 17, 2013

Leaving home and my regular routine is refreshing, rejuvenating and a little regressive. First off, let me tell you, I am in beautiful Hawaii – O’ahu to be exact. Looking out of the window to see the trade winds blow the puffy clouds across the sky and, gazing to my right, I see sail boats…

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