Trauma, Addiction and Yoga
We who have lived around active addiction have experienced trauma at some level. Anyone whose life has been ruled by uncertainty, inconsistency, perhaps intermittent …
healing
Letting IN and Letting GO
My heart is tender yet greedy; she is sensitive and but grips tightly to what she desires. So strange to take captive what my heart …
Recovery and the Niyamas
I am delighted to post this writing from guest yoga teacher training student, Karen K. of New Hampshire. This wisdom of yoga and recovery is …
Security, serenity and the sensation of sacred
Esalen Yoga and Addiction Recovery Conference, 2011 The experiences of this year’s conference at Esalen are still will me. I have some healing to do; …
A Heart Cracked Open
I Love It – For Real, for real. I am going to take several days to integrate what I discovered and learned (which are quite …