Embrace Change or Just Be Host?

Embrace Change!  Why not?  You can’t prevent it. You can’t force it. You can’t stop it or make it happen.  It just does what it will; life changes with every breath. But embrace it?  I don’t know, it is a little difficult to hug something that is morphing. Change is changing. Embracing something implies that…

Security, serenity and the sensation of sacred

Esalen Yoga and Addiction Recovery Conference, 2011 The experiences of this year’s conference at Esalen are still will me. I have some healing to do; and that is good. I have learned a lot from being vulnerable. I also found security, serenity and the sensation of being sacred just as I am.  Could I have…