Comparing Myself to Others – Eating appropriately
I love vegetables. There are times when just standing at the counter with a pile of freshly rinsed vegis and my favorite knife can be …
Comparing Myself to Others – Eating appropriately Read More »
letting go
Letting Things IN While Letting Them GO
My heart is tender yet greedy; she is sensitive but grips tightly to what she desires. So strange to take captive what my heart admires as …
Just STOP it!!!
That’s right – come to a rest, put your pencil (keyboard, tablet, device, list, or other “have to do”) down and breathe. Going going going, …
Self Love: Practicing The Principals In All My Affairs
I have been so honored in the past ten days to enrich, expand and deepen my relationships with several people and to examine the self …
Self Love: Practicing The Principals In All My Affairs Read More »
Who am I if I let Go? Co-addiction and Its Many Pains
The Buddha once asked a student, “If a person is struck by an arrow, is it painful?” The student replied, “It is.”The Buddha then asked, …
Who am I if I let Go? Co-addiction and Its Many Pains Read More »
The Yoga of Letting Go
I have been preparing to give a workshop at Breathe in Los Gatos next month. The subject will develop around the concept of aparigraha or …
End of the World – Living Today Fully
There is a lot going around about the Mayan Calendar and what it does and does not mean. Many of us smile at the idea …
My Mind Was Playing Thief This Morning
This morning I was sitting in meditation – or I was until my mind stole away from me. In fact – it stole away WITH …
Letting IN and Letting GO
My heart is tender yet greedy; she is sensitive and but grips tightly to what she desires. So strange to take captive what my heart …
Ask Kyczy about Yoga and Recovery; Aparigraha – Non-attachment
Aparigraha – Letting Go You have heard it in the rooms of recovery; “Let Go and Let God”. Holding on to the result of actions, …
Ask Kyczy about Yoga and Recovery; Aparigraha – Non-attachment Read More »