Non-harming, Awareness and Compassion
The first part of the Raja Yoga 8 limbs are the Yamas. The Yamas are “restraints” – five actions that, when avoided, will bring you closer …
Non-harming
The Yamas – weaving yoga and the 12 Steps
The first of the Raja Yoga 8 limbs are the Yamas. The Yamas are “restraints” – five actions that, when avoided, will bring you closer …