Unifying The Divided Self
Without denial and avoidance, I want to understand and unify my selves. I don’t want to repress the negative, unpleasant or unlovely thoughts and feelings …
adult child of an alcoholic
Self Reliance and "Otheration" – What Is The Middle Ground?
Learning that I am lovable and worthy was a huge part of my ability to maintain my sobriety. The warring thoughts in my head, the …
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Just STOP it!!!
That’s right – come to a rest, put your pencil (keyboard, tablet, device, list, or other “have to do”) down and breathe. Going going going, …