Perceptions, Illusions and Triggers- How Yoga Helps

    I have been trying to unravel the relationships between perceptions, illusions (or delusions) and triggers, and what yoga offers me in terms of healing. PIT (perceptions, illusions, and triggers) grab me through my senses and misguide me via my gut. My gut informs my brain, again, and without a pause, without intervention, my thinking…

Self Reliance and "Otheration" – What Is The Middle Ground?

Learning that I am lovable and worthy was a huge part of my ability to maintain my sobriety. The warring thoughts in my head, the ones that told me I didn’t deserve this beautiful life, my “success” in career and relationships threatened to undermine my recovery. It was critical that I redeem my self respect and…

Personality Types Attract Different Drugs | The Fix

Personality Types Attract Different Drugs | The Fix This is an interesting article.  The Ayurvedic tools of constitution analysis –  the doshas –  also address these concepts.  Different constitutions: Vatta, Pitta and Kapha (as well as the combinations thereof) express themselves in different addictive preferences. Kyczy Hawk E-RYT200 is the author of “Yoga and the…

My GPS Takes Time To Load

I have a new GPS unit. It takes some of the fear out of going to new places – particularly if is it dark or visibility is poor. I like it. However, my GPS takes time to load! I plug it in and it takes time to crank and churn. At first I was frustrated…