OK I get it – I am (thank God) a work in progress. I am in the process of becoming. I am aware that I have faults and challenges and attributes about myself that could be smoothed out. I am in recovery and daily vigilance about my “defenses” of character is a key to continued clean and sober […]Continue Reading... No Comments.
I practice yoga. I practice yoga from the inside out. I know I am not my body. But apparently I am deeply rooted in my appearance. I have gotten off the weight loss train, I have even avoided the gluten-free, cleanse focussed, locally grown extremes. I eat balanced meals, sometimes too enthusiastically, but more often in moderation. […]Continue Reading... No Comments.
It was probably something someone said.. or it was my own thoughts bouncing around – but I started thinking about my desire to control (people, places, things, outcomes – you name it.) I usually talk myself away from that cliff; I have been “in the rooms” for a while now and I know that down […]Continue Reading... Comments Off on The Hubris of (Imagined) Control
Change of any type is unsettling; moving is moving for sure. There is pause for review, there is the process of deciding what to keep and what to pass on, there are trips down memory lane as one goes through “stuff”, and there is uncertainty. “What will I need in the future? What can I […]Continue Reading... Comments Off on Moving is moving -place to place in home OR heart
Ok – I am not SURE this is how is happened, but it sounds like me. About ten days ago I got it in my head to throw big pieces; a large bowl, plate or vase. I am a potter, so by this I mean that I was going to throw pots with greater than […]Continue Reading... Comments Off on My Ego is a Pain in the Neck!
I recently read an article from inc.com titled 7 Free Apps That Will Make Life Better. Wow – if only it were that easy to have a better life! Intrigued – I opened the email and read on. I found out that if you had a quick way to add music to your videos, receive […]Continue Reading... Comments Off on Seven Free “AttS” (Attitudes) That Will Make Life Better.