My Recovery Is Like A Shark
I was talking to a woman the other day about being active in our recovery program, doing “the footwork”; reading, working the steps, going to …
practice
Freedom As The Result of Boundaries
When saying NO means saying YES I am learning to have more boundaries. I know, kind of late in the game to be acquiring this …
Using Yoga to Handle Fear – My Ocean Kayaking Experience Part One
I was recently on vacation in Hawai’i. We went with some friends who had organized some absolutely wonderful day trips. Snorkeling, beach walks, hikes to …
Using Yoga to Handle Fear – My Ocean Kayaking Experience Part One Read More »
Anchors; Holding On and Letting Go
Leaving home and my regular routine is refreshing, rejuvenating and a little regressive. First off, let me tell you, I am in beautiful Hawaii – …
It's not the falling down that makes us fail…
it’s the staying there. Check out this blog, comments and videos to see tremendous dedication in spite of tremendous odds. The teacher has offered props …
My Mind Was Playing Thief This Morning
This morning I was sitting in meditation – or I was until my mind stole away from me. In fact – it stole away WITH …