Unifying The Divided Self
Without denial and avoidance, I want to understand and unify my selves. I don’t want to repress the negative, unpleasant or unlovely thoughts and feelings …
being present
Letting Things IN While Letting Them GO
My heart is tender yet greedy; she is sensitive but grips tightly to what she desires. So strange to take captive what my heart admires as …
My Breath is an Electronic Hostage
I have been on the computer a lot lately – for work, to create, for year end accounting madness, new year communications connections and more. …
Learning to Pay Attention
I have been rubbing my left leg lately, finding an area of tenderness on the outside of the shin. It had kind of a bruised …