Anchors; Holding On and Letting Go
Leaving home and my regular routine is refreshing, rejuvenating and a little regressive. First off, let me tell you, I am in beautiful Hawaii – …
attachment
The Yoga of Letting Go
I have been preparing to give a workshop at Breathe in Los Gatos next month. The subject will develop around the concept of aparigraha or …
Attachment and Aversion – Desire and Avoidance
When I sit in meditation it is with the hope that I will.. meditate! That I won’t have thoughts that get stuck in the past …