Workshops


Meditation, Restorative and Yoga Nidra

SATURDAY, JUNE 10, 2017
1:00 pm – 3:30 pm
Register Here

With Kyczy Hawk

Give yourself a break and practice the art of doing nothing. Allow someone else to guide you in finding peace and serenity for a short period, one afternoon.
Space will be limited so please do register beforehand.

WHAT ARE THE BENEFITS?

  • Use meditation to embrace loving kindness
  • Release areas of tightness with supportive poses
  • Find contentment in the practice of psychic sleep

What to bring / wear?

  • Wear comfortable clothes
  • Your mat
  • A pillow
  • Eye pillow if you have one

All levels welcome
$45 Registration (No refunds or transfers. Please register with each student’s account)

 

For more information, please visit: www.willowglenyoga.com/workshops/


Private Classes

I am available for private classes – in person or via SKYPE or other online video conference tool.


Do You Want to Schedule a Workshop?

Let me know if you want to schedule a workshop.  I can lead programs on Addiction Recovery and Yoga, Gratitude Practices, Using the Koshas for Healing and other topics.

Please contact me directly to set one up!


IN THE ROOMS ONLINE MEETING

 

 

 

Yoga Recovery meeting|| Sundays at 8AM PST

This is a unique meeting where we use yoga principals to reinforce recovery concepts.

Join the YOGA RECOVERY meeting at IN THE ROOMS!

Sign up for free. Create your log in and join the meeting.  Breath, sharing and a little stretching provide healing for body mind and spirit.