Define addiction from various points of view.
Explain the neurological path and social reasons for addictions.
Correlate the recovery process with the yoga journey.
Lecture and discussion followed by a practice.
We end with a somatic yoga session to let the brain breathe and the nervous system absorbs the impact of the material; body, mind, and spirit.
This workshop will offer tools to support recovery and deepen their yoga practice.
Saturday, March 17, 2018 from 1 – 5pm at Queenstown Yoga New Zealand
Saturday, March 24, 2018 from 1 – 5pm at New Manley Yoga Australia
I am available for private classes – in person or via SKYPE or other online video conference tool.
Let me know if you want to schedule a workshop. I can lead programs on Addiction Recovery and Yoga, Gratitude Practices, Using the Koshas for Healing and other topics.
IN THE ROOMS ONLINE MEETING
Yoga Recovery meeting|| Sundays at 8AM PST
This is a unique meeting where we use yoga principals to reinforce recovery concepts.
Join the YOGA RECOVERY meeting at IN THE ROOMS!
Sign up for free. Create your log in and join the meeting. Breath, sharing and a little stretching provide healing for body mind and spirit.