June Workshops

SomaNidra Workshop

WITH SOMATICS
Reconnect lost parts of your body,
Rewire your nervous system

Calm your soul

WITH YOGA NIDRA
Soothe the brain as we go even deeper into the subconscious
with psychic sleep.
Revive yourself
WITH REVITALIZATION
You can re-engage with your day more fully
reconnected to the deeper layers of your be-ing.Register at Willow Glen Yoga 

$55 Registration ($10 goes to the Recovery Cafe San Jose)

All levels welcome

Private Classes

I am available for private classes – in person or via SKYPE or other online video conference tool.


Do You Want to Schedule a Workshop?

Let me know if you want to schedule a workshop.  I can lead programs on Addiction Recovery and Yoga, Gratitude Practices, Using the Koshas for Healing and other topics.

Please contact me directly to set one up!

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IN THE ROOMS ONLINE MEETING

Yoga Recovery meeting|| Sundays at 8AM PST
This is a unique meeting where we use yoga principals to reinforce recovery concepts.
Join the YOGA RECOVERY meeting at IN THE ROOMS!
Sign up for free. Create your log in and join the meeting.  Breath, sharing and a little stretching provide healing for body mind and spirit.