Workshops

The Chakras and the Steps

Hosted by Y12SR- an online workshop

How can you use the chakras to investigate and embody the steps of recovery? How do aligned chakras help support your step work? How do mis-aligned chakras impact your recovery? What are some ways to bring balance back to your chakras?

What will this online offering provide:

  • A deeper understanding of the chakras, their gifts and their obstacles
  • A way to align the power of the chakras with the healing of the steps
  • Guides for rebalancing chakras when they are over or under active

Who can benefit from this offering:

  • Yoga teachers who are interested in combining yoga and recovery in the Y12SR family
  • Y12SR space holders who may want to bring these concepts to a group discussion meeting
  • Y12SR space holders who may want to bring these concepts to the mat
  • Yoga students who have been curious about the chakras and their impact on recovery

Investment: $30/$20 for Y12SR Leaders REGISTER HERE


Meditation, Restorative and Yoga Nidra

SATURDAY, JUNE 10, 2017
1:00 pm – 3:30 pm
Register Here

With Kyczy Hawk

Give yourself a break and practice the art of doing nothing. Allow someone else to guide you in finding peace and serenity for a short period, one afternoon.
Space will be limited so please do register beforehand.

WHAT ARE THE BENEFITS?

  • Use meditation to embrace loving kindness
  • Release areas of tightness with supportive poses
  • Find contentment in the practice of psychic sleep

What to bring / wear?

  • Wear comfortable clothes
  • Your mat
  • A pillow
  • Eye pillow if you have one

All levels welcome
$45 Registration (No refunds or transfers. Please register with each student’s account)

 

For more information, please visit: www.willowglenyoga.com/workshops/


Private Classes

I am available for private classes – in person or via SKYPE or other online video conference tool.


Do You Want to Schedule a Workshop?

Let me know if you want to schedule a workshop.  I can lead programs on Addiction Recovery and Yoga, Gratitude Practices, Using the Koshas for Healing and other topics.

Please contact me directly to set one up!


IN THE ROOMS ONLINE MEETING

 

 

 

Yoga Recovery meeting|| Sundays at 8AM PST

This is a unique meeting where we use yoga principals to reinforce recovery concepts.

Join the YOGA RECOVERY meeting at IN THE ROOMS!

Sign up for free. Create your log in and join the meeting.  Breath, sharing and a little stretching provide healing for body mind and spirit.