Staying On My Own Mat

Some of my difficulties over the past week or so have come from an internal shift and change in focus.  This movement caused me to feel out of balance. Lack of internal balance is a dangerous condition for many; change can be a topple-er! How does being out of balance show up? Distrust, depression, dis-ease, disassociation,…

The Tiffany Tunnel of Life

I love language.  I love words and their use. Sometimes my brain, however, takes the written word and weaves new application; both reading and misreading a phrase.  I recently enjoyed a mystery: “Still Life” by Louise Penny. In this book takes place in a small village in Canada.  In it she used a phrase, “Tiffany tunnel”, to…

Yoga Service Council – Many Ways to Give

June 7 to 9 2013 – a weekend of amazing grace, companionship, networking and growth. Graced to be a scholarship recipient, and humble to be among such phenomenal people. This will be a series of what I heard, what I learned, and what it meant to me and the trajectory of my mission. I found…