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Recovery and Relapse Prevention Through Yoga
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  • Home
  • About
    • Yoga
    • Writing
    • Contact
  • S.O.A.R.™
    • S.O.A.R.™ In Person
    • S.O.A.R.™ Online Certification
    • Find S.O.A.R.™ Certified Teachers
    • Student Feedback
  • My Schedule
    • My Schedule & Y12SR
    • Classes
    • Y12SR
    • Workshops
      • Workshops
      • Events
      • Past Events
    • In The Rooms
    • Studio Live TV Classes
      • Sample Classes
      • Pricing and Log In
  • Books And…
    • My Books
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Category Archives: authenticity

What Is It About 4 PM?

adjusting, authenticity, awareness, intentionBy KyczyMarch 8, 2018Leave a comment

Is four pm a kind of witching hour? Is there some sort of Ayurvedic twist of the clock, a Basal Metabolic shift, a change in the internal tides? I set intentions each day. Some are affirmations of long-term Sankalpa, others are directions I wish to bring to the day. I mean them with a full heart, one-pointed…

How Bad Does It Have To Get?

authenticity, compassion, dreams. guidance, giftsBy KyczyFebruary 12, 2018Leave a comment

  First off- it was a dream. My son might think about doing something like this but he wouldn’t.  At least I don’t think so. I often cast my son in the role of soothsayer in my dreams. I am not sure why. My daughter and other relations have other roles: my son the pointer of truths.…

Transformation and Music, Musical Transformation

authenticity, change, courage, fears, gratitude, Jason Mraz, music, transformationBy KyczySeptember 28, 2012

“Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you.” ― Jason Mraz…

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