Weekend of Recovery and Community

Many Paths One Destination 2013 This weekend was filled with companionship. It began with the Many Roads One Destination event on the 14th and on the 15th a play “Our Experience Has Taught Us”, a play about how the 12 Traditions came to be.  What a rich and fabulous life I get to lead. Speakers on…

Yoga and Early Intervention- Kids Can Self Care

Breathing, centering, feeling how you feel without resistance and without action; what if I had had these tools as an adolescent?  What would I have considered as viable options to the risks I took, the dangers I sought, and the chemicals I ingested? I grew up in a house that had little security, an alcoholic…

Self Love: Practicing The Principals In All My Affairs

I have been so honored in the past ten days to enrich, expand and deepen my relationships with several people and to examine the self created borders between them and myself.(NOTE: borders are not boundaries – which are healthy and necessary.) Finding limits in these borders I have been using my yoga and my recovery…