Meditation and Intentions

For a period of 10 days I had been using a guided meditation to refresh my morning practice. I discovered an useful intention-setting meditation; “Listening to Your Inner Voice” by Lori Leyden.  I was surprised; it truly has had an impact on my days. I try guided meditations from time to time; and while I benefit from all moments in meditation some…

"Not Waving but Drowning"

In the wake of yet another death due to the pain of life – Robin Williams leaving this earth- I posted a poem that seems to have struck a chord with many.  Here it is in full: Not Waving but Drowning BY STEVIE SMITH 1902 – 1971 Nobody heard him, the dead man,    But still he lay…