Being enough, having enough, living in gratitude for what is and for who I am; what a blissful feeling. Unfortunately I can loose this feeling …
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To participate in the joy and honor of being in service are crucial to my well being. This activity brings me closer to people and …
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Moving out of negative ways of thinking is so important for an addict. It is a challenge for all humans, but we addicts have the …
Ask Kyczy about Yoga and Recovery; Samskara – negative habits of the mind Read More »
Aparigraha – Letting Go You have heard it in the rooms of recovery; “Let Go and Let God”. Holding on to the result of actions, …
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Yogic Yama – Restraint Brahmacharya used to be translated as celibacy but now is more accurately defined as non-excess as it refers to all facets …
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Non-stealing is so much more complex than the idea of avoiding being a bonefide thief. It is the idea of “not taking that which is …
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Ask Kyczy about Yoga and Recovery – The Yamas – weaving yoga philosophy and the 12 Step programs – Satya; TruthfulnessAccording to the Big Book …
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The first of the Raja Yoga 8 limbs are the Yamas. The Yamas are “restraints” – five actions that, when avoided, will bring you closer …
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Ok – you have stopped indulging in your addiction. Now what? You go to meetings, are meeting with a sponsor and working the steps. How …
Ask Kyczy about Yoga and Recovery; People in Recovery Benefit from Yoga Read More »
