Monthly Archives: September 2014

  • Feelings are Not Facts – the Danger of Spiritual Bypass- Death of a Sponsor

    Posted on September 28, 2014 by Kyczy in denial, feelings, Recovery, spiritual bypass.

    Two ends of a spectrum; two ways to approach feelings when possibly there is a middle way. As the adult child of an alcoholic I suffer from both frozen feelings and dramatic excess.  I know how to emote even when I don’t know how to feel.   Early in recovery I heard the phrase “feelings […]

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  • Meditation and Intentions

    Posted on September 14, 2014 by Kyczy in change, intention, meditation.

    For a period of 10 days I had been using a guided meditation to refresh my morning practice. I discovered an useful intention-setting meditation; “Listening to Your Inner Voice” by Lori Leyden.  I was surprised; it truly has had an impact on my days. I try guided meditations from time to time; and while I benefit from all moments in meditation some […]

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