Monthly Archives: May 2014

  • Relapse, Triggers and Yoga

    Posted on May 20, 2014 by Kyczy in Recovery, Relapse, triggers, yoga.

    No post this week– but a link to an article of mine that was just published by the OMExchange.I am passionate about how yoga can be of great help in preventing relapse;  and that we need as many tools as possible to avoid this frequent visitor to our disease.  Catching the relapse [back]slide when it […]

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  • One Day at Time

    Posted on May 12, 2014 by Kyczy in living in today, one day at a time, Recovery.

    “One Day At a Time” used to be the way I got through the week, hand over hand, from one drunken stupor to hangover to the next.  I would cry in the shower, twisting the true intention of the phrase to fit my need for inebriation.  “Just let me get away with using for one […]

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