“Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you.” ― Jason Mraz […]Continue Reading... Comments Off on Transformation and Music, Musical Transformation
I was going to write a piece today about the challenges I have been facing with failure. Then I saw a video from this year’s burning man and I am transformed. My son participates and works for this event each year. I am really proud of his dedication. I also know a little about how […]Continue Reading... Comments Off on Creative Play and Hard Work – Burning Man 2012
I am featured in AlchemYoga today. I am stoked to be included with their work. I guess I am a writer! Hop on over and check it out! You can click here to read it. AlchemYoga has a lot of interesting entries so plan to spend a few minutes and check it out!. Kyczy Hawk E-RYT200 […]Continue Reading... Comments Off on Five Important Benefits….
I am honored to be a guest blogger at Breaking the Cycles. Please click here to read what I wrote. Breaking the Cycles has been sharing research, information, personal experiences and opinions on these topics such as drug addiction, alcoholism, substance abuse, dual diagnosis, underage drinking, help for families, prevention, treatment, recovery and the neuroscience […]Continue Reading... Comments Off on Breaking the Cycles
September is National Yoga Awareness MonthThis is the journey of a woman who is totally different from myself, a totally different lifestyle and completely different background (she a successful young business woman and I, a middle aged recovering alcoholic) and yet – we both have similarities in our path to wellness and wholeness: YOGA!!!. Yoga has been […]Continue Reading... Comments Off on September is National Yoga Awareness Month and Recovery Month
Many of us in recovery have triggers: smells, sights, areas of town or even stories / dramas can trigger a memory. Even worse, some of these can trigger a craving. For instance where I once liked all manner of action shows I now can’t watch the ones with graphic scenes of drug use. I can’t […]Continue Reading... 3 Comments.