Monthly Archives: December 2010

  • Chair Yoga at BREATHE in Los Gatos

    Posted on December 21, 2010 by Kyczy in breath control, ceremony, chair yoga, gift, health, karma yoga, opening, yoga.

    A scrumptious new studio is opening up in Los Gatos. BREATHE is a feast for the eyes and the talented staff offers a buffet for the body – all types, practices and lineages of yoga are there from which to choose. Yours truly will be joining the staff in February – teaching a chair yoga […]

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  • Yoga and Recovery – 12 Steps and Yoga – Y12SR

    Posted on December 6, 2010 by Kyczy in Uncategorized.

    Last Friday I held my first Y12SR class at Willow Glen Yoga. Yoga and 12 Step Recovery is a class that begins with a one hour topic / discussion all recovery meeting and concludes with a one hour yoga class. We were few this first time -but the meeting was awesome. Sometimes having a small […]

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