Monthly Archives: October 2010

  • More thoughts on Santosha – Contentment

    Posted on October 29, 2010 by Kyczy in Uncategorized.

    Santosha: thoughts based on The Yamas and Niyamas by Deborah Adele Santosha is the observance of contentment . I read from Deborah Adele’s book again today. Contentment is a state of being that requires attention as well as in-attention – one of those cosmic balance things. I must be mindful – but not grasping to […]

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  • Finding contentment today

    Posted on October 24, 2010 by Kyczy in avoidance, contentment, gratitude, illusion, Recovery, santosha, the kleshas.

    Being enough, having enough, living in gratitude for what is and for who I am; what a blissful feeling. Unfortunately I can loose this feeling so often. It slips through my fingers in a trice. I can begin the day with contentment, living in the moment and finding the abundance, the sufficiency in the NOW, […]

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